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Ba Duan Jin Qi Gong (Eight Section Brocade)

Ba Duan Jin Qi Gong (Eight Section Brocade)

by | Aug 20, 2018 | Blog

Ba Duan Jin has a written history of over 800 years. During this period of time, many modifications and innovations have been added to the original form. Although the variations are numerous, they can be broadly categorised into themes related to the seated and to the...